Aufguss with Brighton Auguss

Service Description

Book an individual spot in a 90 Minute Spa & Aufguss Session with Brighton Aufguss We have the incredible Nick McEwan down to the woods to share his passions for all things nature and sauna. 90 Minute Aufguss & Spa Session 🔸 WHAT TO EXPECT 🔸 Aufguss is a wellness ritual performed in saunas. The word "Aufguss" means "infusion" in German, referring to the practice of pouring water—often mixed with essential oils—over hot sauna stones to create bursts of steam. 🔸 What Happens in an Aufguss? The Ritual: A sauna master (Aufgussmeister) leads the session, adding water with essential oils onto the stones, which rapidly increases humidity and makes the heat feel more intense. Towel Waving (Wedeln): The sauna master uses a towel or fan to circulate the hot, aromatic steam around the room, intensifying the heat sensation for participants. Structured Sessions: It usually lasts 10–15 minutes and often has multiple rounds (3 or more). Each round typically gets hotter. Sensory Experience: Essential oils are used for their transportive smells and therapeutic effects. £39 per person Bring a towel , water bottle and yourself!