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THE

SAUNA

OUTDOOR

A WOOD FIRED SAUNA IN SOUTH WALES

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CONNECTING PEOPLE TO THEMSELVES, EACH OTHER AND TO NATURE

Traditional wood-fired sauna located in South Wales, in the beautiful surroundings of Candleston woods, a 100-acre woodland just a short walk from the sand dunes of Merthyr Mawr.

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Cold water

We have a cold shower, cold drench bucket, and our immersion pods to help you experience the benefits of hot and cold contrast therapy at our sauna. Choose your level of chill!

Nature immersion

Our woodland setting has such a positive impact on us - and we know it will on you too! The benefit of grounding, and physically interacting with the nature that we are part of is becoming widely recognised. Touch the trees and feel the ground on your feet - we know your mind and body will thank you for it

Private & Communal sessions

We offer private sessions for groups of up to 6 people, and communal sessions where individual spots are booked to share the sauna with the community

FAQs

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Welcome!

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