Sunday Reset - Yoga & Woodland Spa

Service Description

Together with our instructor move through a series of stretches and movements to gently wake up the body in an early morning yoga flow - suitable for beginners. Nourish with a light breakfast Then unwind in a 55 minute session with use of the Woodfired Hot Tub, Sauna & Cold Water immersion in our Woodland Spa. This yoga class is suitable for beginners with the option to add variation to movements. Minimal equipment will be provided, yoga mats will be provided but we encourage you to bring your own yoga mat and any props to supplement your practice.